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<channel>
	<title>13 Cups</title>
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	<link>http://13cups.com</link>
	<description></description>
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			<item>
		<title>Spinach fatta</title>
		<link>http://13cups.com/?p=534</link>
		<comments>http://13cups.com/?p=534#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:14:19 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=534</guid>
		<description><![CDATA[


The Easiest dish I&#8217;ve ever made. Everyone loves it and it&#8217;s not heavy like other ramadan dishes.

Ingredients:

Yogurt
Toasted or fried pine nuts
Frozen spinach
Garlic
Onion
Salt
Toasted or Fried bread.

Directions:

In a skillet, heat a TBS of olive oil, then add the garlic and onions. Once onions soften, add the spinach and let it cook. Some like to add a maggie [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/09/watermelonspinach-006.jpg"><img class="aligncenter size-full wp-image-535" title="watermelonspinach 006" src="http://13cups.com/wp-content/uploads/2010/09/watermelonspinach-006.jpg" alt="" width="500" height="336" /></a></p>
<p style="text-align: center;"><span style="color: #000000;"><br />
</span></p>
<p style="text-align: left;"><span style="color: #000000;">The Easiest dish I&#8217;ve ever made. Everyone loves it and it&#8217;s not heavy like other ramadan dishes.</span></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ol>
<li>Yogurt</li>
<li>Toasted or fried pine nuts</li>
<li>Frozen spinach</li>
<li>Garlic</li>
<li>Onion</li>
<li>Salt</li>
<li>Toasted or Fried bread.</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>In a skillet, heat a TBS of olive oil, then add the garlic and onions. Once onions soften, add the spinach and let it cook. Some like to add a maggie cube for extra flavor but I like to keep it simple.</li>
<li>Mix the yogurt with salt and garlic (you can ommitt the garlic but it adds flavor).</li>
<li>Now it&#8217;s time to assemble the dish. place the bread at the bottom of the dish, spread the spinach evenly on top, then pour the yogurt and sprinkle the pine nuts on top.</li>
</ol>
<p><span style="color: #000000;">Can&#8217;t go any easier than that :)</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">Bon Appetit!</span></p>
<p><span style="color: #000000;">Basma.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=534</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kefir Grains &#8211; خلايا كيفر</title>
		<link>http://13cups.com/?p=531</link>
		<comments>http://13cups.com/?p=531#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:00:58 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Experiments]]></category>
		<category><![CDATA[Growing stuff]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=531</guid>
		<description><![CDATA[I got kefir grains. It&#8217;s a type of live organism that ferments milk and transforms it into a laban or thin yogurt consistency. Been using it for 3 days now.. it&#8217;s actually pretty easy to make and has lots of health benefits like lowering cholesterol, fixing digestive system, fixing damaged tissues and many other benefits [...]]]></description>
			<content:encoded><![CDATA[<p>I got kefir grains. It&#8217;s a type of live organism that ferments milk and transforms it into a laban or thin yogurt consistency. Been using it for 3 days now.. it&#8217;s actually pretty easy to make and has lots of health benefits like lowering cholesterol, fixing digestive system, fixing damaged tissues and many other benefits that I do not recall at the moment.</p>
<p>I don&#8217;t know if it&#8217;s sold in Kuwait, all I know is that it multiplies really fast if taken care of properly, and it feeds on milk. sounds gross doesn&#8217;t it ;) .. but it&#8217;s pretty cool! if you&#8217;re a yogurt lover, you&#8217;d definitely LOVE these.</p>
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/09/kefir-005.jpg"><img class="aligncenter size-full wp-image-532" title="kefir 005" src="http://13cups.com/wp-content/uploads/2010/09/kefir-005.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;">That&#8217;s how the grains look like.. Took this picture when I strained my second kefir batch. when rinsed, they look like cauliflower&#8230;</p>
<p style="text-align: left;">Let&#8217;s just hope I don&#8217;t mess up :) I&#8217;m following all the instructions I got from the person who gave it to me and from online kefir communities. wish me luck!</p>
<p style="text-align: left;">will post another update in 2 weeks.</p>
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=531</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Watermelon/Vimto Granita</title>
		<link>http://13cups.com/?p=528</link>
		<comments>http://13cups.com/?p=528#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:16:10 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=528</guid>
		<description><![CDATA[A very refreshing dessert substitute. I don&#8217;t know if I should call it a dessert or a drink!



Ingredients:

About 4 cups of watermelon. It filled 3/4 of my blender
5 TBS Vimto
A splash of orange juice (optional)

Directions:

Deseed and puree the watermelons.
Pour them in a container and mix in the Vimto and orange juice
Place the container in the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">A very refreshing dessert substitute. I don&#8217;t know if I should call it a dessert or a drink!<br />
</span></p>
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/watermelonspinach-014.jpg"><img class="aligncenter size-full wp-image-529" title="watermelonspinach 014" src="http://13cups.com/wp-content/uploads/2010/08/watermelonspinach-014.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ol>
<li>About 4 cups of watermelon. It filled 3/4 of my blender</li>
<li>5 TBS Vimto</li>
<li>A splash of orange juice (optional)</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>Deseed and puree the watermelons.</li>
<li>Pour them in a container and mix in the Vimto and orange juice</li>
<li>Place the container in the freezer and take it out every 30 minutes. Scrape it with a fork and return it back to the fridge. Repeat this step until it reaches the desired consistency</li>
</ol>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">I&#8217;ve put mine in the freezer for about 2 hours. It was still a bit soft when we ate it, so next time I&#8217;ll add an extra half an hour or so :)</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">Bon appetit!</span></p>
<p><span style="color: #000000;">Basma</span></p>
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=528</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chicken Rolls</title>
		<link>http://13cups.com/?p=522</link>
		<comments>http://13cups.com/?p=522#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:04:01 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=522</guid>
		<description><![CDATA[

One of the MUST DO&#8217;s :)

Ingredient:

Asparagus spears (I used baby asparagus)
Chicken Breasts
Oyster mushrooms
Onion
Garlic
Salt and pepper
Onion soup mix (My secret ingredient -  I will write a post about how versatile it is)
Kraft&#8217;s Monterrey Jack and Cheddar Cheese mix.
Olive oil
A tiny tiny piece of butter

Directions:

In a hot skillet, saute the onions, garlic, oyster mushroom and salt and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/mushroom-011.jpg"><img class="aligncenter size-full wp-image-523" title="mushroom 011" src="http://13cups.com/wp-content/uploads/2010/08/mushroom-011.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;"><span style="color: #000000;">One of the MUST DO&#8217;s :)</span></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Ingredient:</strong></p>
<ol>
<li>Asparagus spears (I used baby asparagus)</li>
<li>Chicken Breasts<span id="more-522"></span></li>
<li>Oyster mushrooms</li>
<li>Onion</li>
<li>Garlic</li>
<li>Salt and pepper</li>
<li>Onion soup mix (My secret ingredient -  I will write a post about how versatile it is)</li>
<li>Kraft&#8217;s Monterrey Jack and Cheddar Cheese mix.</li>
<li>Olive oil</li>
<li>A tiny tiny piece of butter</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>In a hot skillet, saute the onions, garlic, oyster mushroom and salt and pepper with olive oil and butter. remove from heat when all ingredients whither.</li>
<li>Butterfly and flatten the breasts with a hammer. Once you&#8217;re done, cut each breast in half.  <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ySB2jgO1ljU?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/ySB2jgO1ljU?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></li>
<li>Now its time to assemble: rub each side of the chicken breast with onion soup mix.</li>
<li>For each breast, place around 5 asparagus spears, the mushroom mixture then sprinkle it with cheese.</li>
<li>Roll the chicken breasts and sprinkle each breast with as much cheese as you want.</li>
<li>If you have extra mushroom stuffing, place in the the same pan.</li>
<li>Place the rolls in a 180 degree preheated oven for 25 minutes.</li>
</ol>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">And you&#8217;re done! the chicken was very moist and delicious. The family loved this dish :).</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">Bon Appetit!</span></p>
<p><span style="color: #000000;">Basma</span></p>
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=522</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Stuffed Portabella Mushroom.</title>
		<link>http://13cups.com/?p=518</link>
		<comments>http://13cups.com/?p=518#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:25:49 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=518</guid>
		<description><![CDATA[





I have never eaten a stuffed mushroom that I liked&#8230; up until I tasted these!
I didn&#8217;t know what stuffing should I use and my sister suggested a simple cilantro, garlic and cheese stuffing and this is exactly what I did


Ingredients:

Portabella Mushrooms
Kraft&#8217;s Mexican Monterey Jack + Cheddar cheese mix
Salt
Pepper
Chili oil
Thinly sliced garlic
Cilantro
Mascarpone cheese
Onion

Directions:

Saute` the onions with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/mushroom-015.jpg"><img class="aligncenter size-full wp-image-517" title="mushroom 015" src="http://13cups.com/wp-content/uploads/2010/08/mushroom-015.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: left;"><span style="color: #000000;"><br />
</span></p>
<p style="text-align: left;"><span style="color: #000000;">I have never eaten a stuffed mushroom that I liked&#8230; up until I tasted these!</span></p>
<p style="text-align: left;"><span style="color: #000000;">I didn&#8217;t know what stuffing should I use and my sister suggested a simple cilantro, garlic and cheese stuffing and this is exactly what I did</span></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ol>
<li>Portabella Mushrooms</li>
<li>Kraft&#8217;s Mexican Monterey Jack + Cheddar cheese mix</li>
<li>Salt</li>
<li>Pepper<span id="more-518"></span></li>
<li>Chili oil</li>
<li>Thinly sliced garlic</li>
<li>Cilantro</li>
<li>Mascarpone cheese</li>
<li>Onion</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>Saute` the onions with chili oil and add salt and pepper.</li>
<li>Once the onions have softened, add the garlic. Keep mixing then add Cilantro.</li>
<li>If you feel any of the ingredients are about to burn, spray the pan with a tiny bit of water.</li>
<li>When it&#8217;s done, remove it from the heat and mix it with mascarpone cheese and set it aside.</li>
<li>Wipe of mushrooms with a damp towel if you see any visible dirt and remove the stems.</li>
<li>Stuff the mushrooms with the mixture you just cooked and sprinkle as much cheese as you want on top of it.</li>
<li>place the mushrooms on the pan with 1 tsp of chili oil and let it cook for about 5 minutes.</li>
<li>remove the mushrooms from the heat and cover them with foil. The heat will melt the cheese.</li>
</ol>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">I didn&#8217;t have time to fully cook the mushrooms and cover them before iftar, so after cooking them for couple of minutes, I placed them in the microwave for 2 minutes. The mushrooms turned out great, fully cooked and retained its natural flavor and most importantly, the cheese was all melted and sticky..  everyone loved this recipe :).</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><span style="color: #000000;">Bon Appetit!</span></p>
<p><span style="color: #000000;">Basma.<br />
</span></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=518</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Recipe Disaster.</title>
		<link>http://13cups.com/?p=509</link>
		<comments>http://13cups.com/?p=509#comments</comments>
		<pubDate>Tue, 24 Aug 2010 08:19:28 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Kitchen Disasters]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=509</guid>
		<description><![CDATA[ 
 
 
 
This is my first pasta disaster ever. I spent 2 hours yesterday trying to work on a whole grain, healthy seafood pasta dish. the end result was &#8230; A disaster. it didn&#8217;t taste the way I wanted. 
  The good stuff:

I boiled the clams with 1 whole Garlic and salt, it gave it a nice flavor. then I added the garlic [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"> </p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/clam-010.jpg"><img class="aligncenter size-full wp-image-510" title="clam 010" src="http://13cups.com/wp-content/uploads/2010/08/clam-010.jpg" alt="" width="500" height="340" /></a> </p>
<p> </p>
<p><span style="color: #000000;">This is my first pasta disaster ever. I spent 2 hours yesterday trying to work on a whole grain, healthy seafood pasta dish. the end result was &#8230; A disaster. it didn&#8217;t taste the way I wanted. </span></p>
<p><span style="color: #7a5714;"> <strong> <span style="color: #8c5801;">The good stuff:</span></strong></span></p>
<ol>
<li><span style="color: #8c5801;">I boiled the clams with 1 whole Garlic and salt, it gave it a nice flavor. then I added the garlic to the sauce.</span></li>
<li><span style="color: #8c5801;">The pasta was cooked well. 10 minutes for whole grain pasta and I stoppped the cooking process with cold water.</span></li>
</ol>
<p><span style="color: #8c5801;"> </span></p>
<p><span style="color: #000000;"><strong><span style="color: #8c5801;">Here&#8217;s what I did wrong. I hope it helps, if you ever decide to cook clams or pasta :)</span></strong></span></p>
<ol>
<li><span style="color: #8c5801;">Mistake #1 : I put fresh clams in the freezer. They died, therefore <span style="text-decoration: underline;">I could not remove the sand inside the clams with a salted water soak.</span> Instead, I had to manually open each clam and clean it up</span></li>
<li><span style="color: #8c5801;">Mistake #2: <span style="text-decoration: underline;">I used a medium sized pot to make the sauce, so I had a hard time mixing the pasta with the sauce.</span> When I transfered the pasta to it&#8217;s dish, I realized that all the sauce contents stayed in the pot, so I mixed it again.</span></li>
<li><span style="color: #8c5801;">Mistake # 3: I forgot to add the mascarpone cheese to the sauce, so mixed it in afterwards.</span></li>
</ol>
<p><span style="color: #8c5801;"> </span></p>
<p><span style="color: #000000;">The flavors weren&#8217;t incorporated correctly and the end result was a bland tasting pasta. I&#8217;d give it a 5/10. It would have been an amazing dish if I wasn&#8217;t sleep deprived.</span></p>
<p><span style="color: #000000;">Here&#8217;s what I did to fix it:</span></p>
<p><span style="color: #000000;">I added <span style="text-decoration: underline;">lemon juice and lemon zest</span>, mixed it very well since the sauce was at the bottom of the plate and let it sit for 20 minutes before serving. It was saved :)</span></p>
<p><span style="color: #000000;">I&#8217;m making stuffed portabella mushrooms today. Wish me luck.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://13cups.com/?feed=rss2&amp;p=509</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Taboula/Couscous Salad</title>
		<link>http://13cups.com/?p=503</link>
		<comments>http://13cups.com/?p=503#comments</comments>
		<pubDate>Sat, 21 Aug 2010 23:12:41 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=503</guid>
		<description><![CDATA[
  
 

One word: HEAVENN 

   
Ingredients: 

A pack of couscous (a bit less than 500 grams)
2 Cloves of garlic
1 TBS of olive oil
3.5 Cups of chicken, beef or veggie broth.
1 Medium onion &#8211; finely chopped
2 Medium tomatoes &#8211; finely chopped
Parsley &#8211; finely chopped
Dried mint
Salt and pepper
1/2 Cup of olive oil
1/4 Cup of lemon


   
Direction: 

In a pot, saute`  1 tbs of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;">  </p>
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/taboule-002.jpg"><img class="aligncenter size-full wp-image-502" title="taboule 002" src="http://13cups.com/wp-content/uploads/2010/08/taboule-002.jpg" alt="" width="500" height="340" /></a> </p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #000000;">One word: HEAVENN</span> </p>
<p style="text-align: center;">
<p style="text-align: left;"><strong> </strong>  </p>
<p style="text-align: left;"><strong>Ingredients:</strong> </p>
<ol style="text-align: left;">
<li>A pack of couscous (a bit less than 500 grams)</li>
<li>2 Cloves of garlic</li>
<li>1 TBS of olive oil</li>
<li>3.5 Cups of <span id="more-503"></span>chicken, beef or veggie broth.</li>
<li>1 Medium onion &#8211; finely chopped</li>
<li>2 Medium tomatoes &#8211; finely chopped</li>
<li>Parsley &#8211; finely chopped</li>
<li>Dried mint</li>
<li>Salt and pepper</li>
<li>1/2 Cup of olive oil</li>
<li>1/4 Cup of lemon</li>
</ol>
<p style="text-align: center;">
<p style="text-align: left;"><strong> </strong>  </p>
<p style="text-align: left;"><strong>Direction:</strong> </p>
<ol style="text-align: left;">
<li>In a pot, saute`  1 tbs of garlic with 1 tbs of olive oil</li>
<li>Pour in the broth (you can add couple of splashes of Worcestershire sauce if you find the broth you used a bit to bland tasting)</li>
<li>Once the broth starts boiling, take it off the heat and stir in the couscous.</li>
<li>Cover the pot and let it sit for 10 minutes, then flake it with a fork. put it in the fridge for about 10 minutes to reduce the heat.</li>
<li>Meanwhile, mix the onions with the dried mint and set them aside for couple of minutes</li>
<li>Take the couscous out of the fridge and mix the tomatoes and onions with the couscous, then add the dressing.</li>
<li>For the dressing, mix olive oil, lemon, salt and pepper and what&#8217;s left of the garlic together.</li>
<li>Last step: add as much parsley as you like and serve it to your loved ones :)</li>
</ol>
<p style="text-align: left;"><span style="color: #000000;"> </span>  </p>
<p style="text-align: left;"><span style="color: #000000;"> </span>  </p>
<p style="text-align: left;"><span style="color: #000000;">My family loved it so much. Even my picky nieces finished up their plates.</span> </p>
<p style="text-align: left;"><span style="color: #000000;"> </span>  </p>
<p style="text-align: left;"><span style="color: #000000;"> </span>  </p>
<p style="text-align: left;"><span style="color: #000000;">Bon Appetit!</span> </p>
<p style="text-align: left;"><span style="color: #000000;">Basma.</span></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Oven Roasted Chicken.</title>
		<link>http://13cups.com/?p=497</link>
		<comments>http://13cups.com/?p=497#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:59:23 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=497</guid>
		<description><![CDATA[




If you know me, you&#8217;d know that Chicken and I, don&#8217;t really get along. unless it&#8217;s cooked to perfection. I had a &#8220;Ferakh&#8221; phase once, where I ate roasted chicken everyday, for weeks. I sure hope this is not the case :)
The chicken in this dish was so delicious and aromatic, the whole family ate [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://13cups.com/wp-content/uploads/2010/08/chicken-006.jpg"><img class="aligncenter size-full wp-image-496" title="chicken 006" src="http://13cups.com/wp-content/uploads/2010/08/chicken-006.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: center;"><span style="color: #333333;"><br />
</span></p>
<p style="text-align: left;"><span style="color: #333333;">If you know me, you&#8217;d know that Chicken and I, don&#8217;t really get along. unless it&#8217;s cooked to perfection. I had a &#8220;Ferakh&#8221; phase once, where I ate roasted chicken everyday, for weeks. I sure hope this is not the case :)</span></p>
<p style="text-align: left;"><span style="color: #333333;">The chicken in this dish was so delicious and aromatic, the whole family ate it and it&#8217;s pretty easy to make.</span></p>
<p style="text-align: left;"><span style="color: #333333;"><br />
</span></p>
<p style="text-align: left;"><span style="color: #333333;">You need to do the following:</span></p>
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ol>
<li>1 Chicken cut into 7-8 pieces.</li>
<li>Dijon mustard</li>
<li>Honey mustard</li>
<li>Salt and Pepper</li>
<li>Balsamic Vinegar</li>
<li>2 Cloves of garlic (Sliced)</li>
<li>Lime juice</li>
<li>Olive oil</li>
<li>Paprika</li>
<li>Rosemary</li>
<li>Potatoes</li>
<li>Carrots</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>Mix everything up together. (# 2-10)</li>
<li>Place the chicken pieces in a bag, then pour the mixture on the chicken pieces and shake the bag until all pieces are covered with the sauce.</li>
<li>Cut potatoes and carrots and mix them with the chicken and let it sit for 2 hours to 1 day.</li>
<li>When it&#8217;s time to cook the chicken. pour the content of the bag in a baking dish and place it in the oven for up to 1 hour.</li>
<li>Cover the dish with foil for the first 30 minutes, then take out the foil and let the chicken brown a bit.</li>
<li>when the chicken is done, take the chicken and veggies out of the dish and place the empty baking dish on your oven and start de-glazing. you only need to add water and keep mixing until all the bits loosens up and gets combined in the sauce. Then add about 1 tsp of flour and keep mixing. End result will be a delicious gravy to be poured on top of the chicken.</li>
</ol>
<p><span style="color: #333333;">That&#8217;s it!. if you want the carrots and potatoes to be extra soft, boil them first then bake them in the oven.</span></p>
<p><span style="color: #333333;">Bon Appetit!</span></p>
<p><span style="color: #333333;">Basma.</span></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Veggie&amp;Cheese Eggplant Rolls with Pesto Sauce.</title>
		<link>http://13cups.com/?p=482</link>
		<comments>http://13cups.com/?p=482#comments</comments>
		<pubDate>Sun, 15 Aug 2010 23:22:06 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=482</guid>
		<description><![CDATA[Another recipe for Ramadan. 




Ingredients:

Eggplants, skinned and cut in slices
Shredded zucchinis
Shredded carrots
Bell Peppers
onions
Garlic
Salt and Pepper
Worcestershire sauce
Soy Sauce
Light condensed milk (Carnation,Rainbow)
Olive oil
Parmesan cheese
Light mozzarella Cheese
A good brand of Pesto (Or tomato sauce, or this sauce)

Directions:

Sprinkle salt on each eggplant slice. making sure you rinse it afterwards and pat it dry.
Brush the eggplants with olive oil, and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Another recipe for Ramadan. </span></p>
<p style="text-align: center;">
<p><a href="http://13cups.com/wp-content/uploads/2010/08/eggplant-005.jpg"><img class="aligncenter size-full wp-image-484" title="eggplant 005" src="http://13cups.com/wp-content/uploads/2010/08/eggplant-005.jpg" alt="" width="500" height="290" /></a></p>
<p><span style="color: #000000;"><br />
</span></p>
<p><strong>Ingredients:</strong></p>
<ol>
<li>Eggplants, skinned and cut in slices</li>
<li>Shredded zucchinis</li>
<li>Shredded carr<span id="more-482"></span>ots</li>
<li>Bell Peppers</li>
<li>onions</li>
<li>Garlic</li>
<li>Salt and Pepper</li>
<li>Worcestershire sauce</li>
<li>Soy Sauce</li>
<li>Light condensed milk (Carnation,Rainbow)</li>
<li>Olive oil</li>
<li>Parmesan cheese</li>
<li>Light mozzarella Cheese</li>
<li>A good brand of Pesto (Or tomato sauce, or <a title="tomato mascarpone sauce" href="http://13cups.com/?p=293">this sauce</a>)</li>
</ol>
<p><strong>Directions:</strong></p>
<ol>
<li>Sprinkle salt on each eggplant slice. making sure you rinse it afterwards and pat it dry.</li>
<li>Brush the eggplants with olive oil, and grill it on both sides until both sides are nicely browned.</li>
<li>In a pot, saute` the onions with a TBS of olive oil, once they&#8217;re softer, add the salt, pepper and Garlic.</li>
<li>Keep mixing, then add the carrots and bell peppers. wait for 3 more minutes then add the zucchini.</li>
<li>Add couple of splashes of both sauces then mix in the cheeses.</li>
<li>Add a splash of the light condensed milk.</li>
<li>Take some of the stuffing and put it on an eggplant slice. Wrap it and place it in the dish. Repeat until the dish is full</li>
<li> Pour Pesto sauce on top of the rolls then bake the dish for 15 minutes in a preheated oven.</li>
</ol>
<p><a href="http://13cups.com/wp-content/uploads/2010/08/eggplant-003.jpg"><img class="aligncenter size-full wp-image-483" title="eggplant 003" src="http://13cups.com/wp-content/uploads/2010/08/eggplant-003.jpg" alt="" width="500" height="340" /></a></p>
<p><span style="color: #000000;">That&#8217;s it. </span>I noticed  the eggplants were a little bitter, so there are 2 ways to fix it(already added to the recipe). You  either skin it, or treat it with salt. I&#8217;ll partially skin it next time  and sprinkle it with salt, wash it and let it dry before grilling it.<span style="color: #000000;">This is very important :)</span></p>
<p><span style="color: #000000;">Bon Appetit!</span></p>
<p><span style="color: #000000;">Basma</span></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Foil Baked Fish</title>
		<link>http://13cups.com/?p=476</link>
		<comments>http://13cups.com/?p=476#comments</comments>
		<pubDate>Sat, 14 Aug 2010 18:06:11 +0000</pubDate>
		<dc:creator>Basma</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://13cups.com/?p=476</guid>
		<description><![CDATA[Love. PURE LOVE &#60;3

 
If you love fish as much as I do, you&#8217;d appreciate the simplicity of this dish. My god I can&#8217;t believe how tasty it was. Got my fillets from our fish stand at the co-op. Aldanah frozen fillets, the pack has 3 fillets. let them thaw in the fridge for a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Love. PURE LOVE &lt;3</span></p>
<p><a href="http://13cups.com/wp-content/uploads/2010/08/fish-012.jpg"><img class="aligncenter size-full wp-image-478" title="fish 012" src="http://13cups.com/wp-content/uploads/2010/08/fish-012.jpg" alt="" width="500" height="340" /></a></p>
<p style="text-align: center;"><span style="color: #000000;"> </span></p>
<p style="text-align: left;"><span style="color: #000000;">If you love fish as much as I do, you&#8217;d appreciate the simplicity of this dish. My god I can&#8217;t believe how tasty it was. Got my fillets from our fish stand at the co-op. Aldanah frozen fillets, the pack has 3 fillets. let them thaw in the fridge for a whole day, draining excess water every now and then.</span></p>
<p style="text-align: left;"><span style="color: #000000;">today at 6:20 I decided to start baking, so I preheated the oven (175 degrees) and started assembling the dish.</span></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Ingredients:</strong></p>
<ol>
<li>1 Lemon</li>
<li>Spring onion</li>
<li>3 Sun dried tomatoes for each <span id="more-476"></span>fish (oil packed)</li>
<li>Salt and Pepper</li>
<li>Rosemary</li>
<li>1 Clove of garlic per fish</li>
<li>Foil</li>
</ol>
<p><strong>Direction:</strong></p>
<ol>
<li>Place each fillet on a separate foil piece. the piece should be big enough to make a tent. (almost 4 times the width of the fish)</li>
<li>For the next step you&#8217;ll only need a knife and a scissor.  sprinkle the fish with salt and pepper, then drop everything on top of the fillet. Start with the chopped sun dried tomatoes, spring onions, and the garlic clove (cut into 3 pieces).  place the rosemary twig on top then add lemon zest, 2 lemon slices and a squeeze of lemon.<a href="http://13cups.com/wp-content/uploads/2010/08/fish-006.jpg"><img class="aligncenter size-full wp-image-475" title="fish 006" src="http://13cups.com/wp-content/uploads/2010/08/fish-006.jpg" alt="" width="500" height="340" /></a></li>
<li>Fold the foil from the top, making sure you&#8217;ve closed it tightly, then fold the sides as well and place it in the oven for about 20-25 minutes.<a href="http://13cups.com/wp-content/uploads/2010/08/fish-007.jpg"><img class="aligncenter size-full wp-image-477" title="fish 007" src="http://13cups.com/wp-content/uploads/2010/08/fish-007.jpg" alt="" width="500" height="340" /></a></li>
</ol>
<p><span style="color: #000000;">Serve it with the foil. The foil locks in all the moisture, leaving the fish soft and delicious. The aroma of all the ingredients gets trapped inside.</span></p>
<p style="text-align: center;">
<p style="text-align: left;"><span style="color: #000000;">See how much juice we got? if you&#8217;re looking for a heavier meal, I suggest you add potato cubes.</span></p>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;"><span style="color: #000000;"><br />
</span></p>
<p style="text-align: left;"><span style="color: #000000;">Bon appetit!</span></p>
<p style="text-align: left;"><span style="color: #000000;">Basma.</span></p>
]]></content:encoded>
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		</item>
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</rss>
