I made teeny tiny poached quail eggs today. One of my readers suggested that I make bite size eggs benedict and i think i’ll definitely try that this week when i’m allowed to have carbs :)

Just look at them! Aren’t they just adorable?

I had 7 of them; 98-100 calories.

I used a technique i saw yesterday at the food network channel. Instead of dropping the eggs in the simmering water + vinegar, put it in a soup ladel and gently lower it in the water.

I won’t translate this post because i have absolutely no idea how to translate poached eggs :)

Enjoy!
Basma :)