Baked Kabosha Squash

I wanted something flavorful and delicious for dinner so I made what I want to think of as a healthy alternative to our regular deep fried fries. If you’re not into kabocha squash, go with any type squash.


  1. 1 medium sized squash (the firmer the better) peeled and cut similar to fries.
  2. Paprika, garlic powder and salt &pepper to taste.
  3. 1-2 TBS olive oil which is optional.


  1. In a bowl, mix olive oil with squash, and sprinkle the spices on top. Give them a toss and spread them over a cookie sheet or foil. You can also spread the squash first and drizzle olive oil and spices on top.
  2. Place them in a pre-heated oven (200 Celsius) for 30-40 minutes or until they’re browned and dry in the edges.

I like my fries to be extra soft and caramelized. If you want them to be crispy, bake them for 40-45 minutes.

That’s it!

I’m charging my camera so I snapped a picture with my blackberry this time :)

Bon appetit!

Did you like this? Share it:

4 thoughts on “Baked Kabosha Squash

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>